Warning: Wendy Whiner's got nothing on me
I finally got through to my doctor and scheduled an appointment for first thing Monday morning. At least if he wants to do blood work, I will already be fasting. After almost four months of walking four or five days a week, with a couple of those months walking at least an hour a day, I had only lost six pounds. Almost two weeks ago, I started the belly dance class with Lisa and am working out with a DVD every day. Ironically, I seemed to have picked back up two of those pounds. It is infuriating. I have to ask my doctor to try adjusting my medication. This is just so annoying.
Please, don't tell me about muscle weighing more than fat. I could live with that. It would be fine if my clothes were fitting better. That way I could ignore the scale, but that has not happened. I don't over eat, but I don't diet anymore, because I was always undereating, which is bad for you too. I don't eat junk food for the most part, because I don't bring it into the house. If I eat garbage, it is one day a week, when we go out somewhere with a buffet. I avoid sugar, refined flour and partially hydrogenated oils. I eat whole foods, I am a good cook, I take supplements, I drink very little diet soda (only a few TaBs a week these days), I drink a ton of water, I eat no sugar added yogurt, high protein fiber cereal, low GI fruit, and yet, I am the same size as I was when I ate as much of anything as I wanted and spent the whole day seated in front of a computer.
I know it is my metabolism and my damaged thyroid, but that really does not make it any more tolerable. Well, it is a big plus that I feel better and probably won't keel over with a heart attack, but I really wish I could get back into my cute clothes from just a few years ago. It is just such a pain in my tuchus! Oh, well, maybe I will get lucky and a change in meds will make a difference.










2 Comments:
Rissa, you are doing EVERYTHING right, so it has to be the medication. You and your doc will track this down, and you will get back into those cute clothes yet.
Thyroids are so tricky and they can make you put the weight on if they are not "set" properly...
So don't give up!
(p.s. is your doc an endrocrinologist? If not, can you be referred to one?)
Rissa - I'm having the same problem - good food, working out, walking, and 1.5 lb loss in 1 mo. NOW, the dr. is fussing about my BP, and I'm really in a blue funk about it. To top it off, I've had vertigo the last week, and haven't been able to spin, knit, read or anything. Managed to work, but that's about it. I just keep telling myself "all will be well!" We'll get through this. I'm not sure how old you are, but I'm going to be 49 tomorrow, and the dr. told me how much harder it is to take weight off and get in shape at "my age". Considering he's rather a large man, I had a really hard time not saying "well, chunky boy - tell me what YOU'RE doing"!
Post a Comment
Links to this post:
Create a Link
<< Home